Struggling at Christmas?

Reach out if you are struggling this Christmas

If you have a emergency medical issue during the Festive Season please do go to A&E.
For advice ring 111 or go to www.111.nhs.uk
Check out local opening times for a Pharmacy near you
Use your NHS app for support and advice
Locate your nearest urgent treatment centre
Ensure you have the phone number of your homecare providers out of hours number and homecare nursing phone number

Other support networks:

Mind - 0800 102 1234 - https://www.mind.org.uk/
Samaritans - 116 123 - https://www.samaritans.org/how-we-can-help/contact-samaritan/
Shout - Text 'Shout' to 85258 - https://giveusashout.org/
Campaign Against Living Miserably - 0800 58 58 58 - Suicide prevention helpline open 5-m - midnight every day. You can also contact thecalmzone.net

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